No need to worry about thawing your ground beef for recipes when it’s so easy to cook frozen ground beef in the Instant Pot!
The links below may be affiliate links, meaning I earn a small compensation at no extra cost to you. See my full disclosure policy here.
We all know that the Instant Pot has a reputation of being able to cook quickly from frozen. It is amazing and oh-so-convenient. I have entire freezer meal plans where you can just dump in, or better said, place in a frozen block of food, set the cook time and walk away. Like I said, convenient.
But on a day-to-day basis, the times I most relish the Instant Pot’s ability to cook from frozen are when I have completely forgotten to take out a package of ground beef from the freezer and it’s time to make dinner.
Unlike chicken breasts, which thaw rather quickly, a block of ground beef can take an hour or more to thaw. Now, instead of changing dinner plans I just put the frozen ground beef in the Instant Pot, add a little water, and walk away as the Instant Pot not only thaws the meat, but also cooks it so it will be ready to use in our pasta sauce, tacos, enchiladas, empanadas, nachos, whatever.
How to Cook Ground Beef from Frozen in the Instant Pot
How to Cook Ground Beef from Frozen in the Instant Pot
- Prep Time: 2 minutes
- Cook Time: 30 minutes
- Total Time: 32 minutes
- Yield: 1-2 lbs cooked ground beef 1x
Description
No need to worry about thawing your ground beef for recipes when it’s so easy to cook frozen ground beef in the Instant Pot!
Ingredients
- 1–2 lbs* ground beef
- water
Instructions
- Pour a cup of water into the inner pot of your Instant Pot. Place in the trivet, then set the frozen ground beef on the trivet. Place the lid on the Instant Pot and turn the valve to sealing.
- Set the cook time for 15 minutes on high pressure. When the cook time is complete, let the pressure naturally release.
- Carefully take the lid off the Instant Pot and set to the side. Lift the ground beef (still in a block on the trivet) out of the pot and set on a plate. Discard the cooking liquid and grease in the bottom of the pot.
- Return the cooked ground beef to the Instant Pot and turn the Instant Pot on to Saute. Use a wooden spoon or spatula to break up the meat in the bottom of the pot.
- Add whatever seasoning or sauce you want, or transfer the ground beef to another dish to use in your recipe.
Notes
*If you are cooking more than a pound or two of frozen ground beef, increase the cooking time by 5-10 minutes and expect it to take longer to come to pressure.
LijaW says
Thank you for the time and effort you have saved us.!
Directions were easy to follow..
★★★★★
Jamie says
This method is a life saver! I love how easy it is to defrost ground beef for a last minute meal!
★★★★★
Melanie says
I don’t have a trivet with my instant pot…what can I use instead? If OK to do this without trivet., would i need to adjust amount of liquid or time?
Lisa says
You can do it without the trivet, but after it finishes cooking, you’ll need to drain the water and grease from the bottom of the pot before breaking up the meat. The time and liquid would not need to be altered.
Missy says
I use this technique all the time! Thanks for sharing.
★★★★★
Amber M says
Worked great for me. Thank you!
★★★★★
Debbie says
How long does your natural release take? Mine seems to take FOREVER….
I would end up just cooking the frozen ground beef on the stovetop in a frying pan because it would be faster.
Maybe I’m doing something wrong.
Casey Munro says
I would like to cook my entire family pack of fresh ground beef…would you just decrease the cook time? Would you still use a trivet?
★★★★★
Lisa says
How many pounds would you be cooking? I would increase it by a half if it is a significantly larger piece of meat.
Suzette says
Have you done ground turkey this way?
Keli says
Does this work if your ground beef is not in a block? But is tube shaped?
Lisa says
Yes!
Lauren Ferrin says
This is genius
★★★★★