Description
This barbecue chicken is SO EASY and SO TASTY!
Ingredients
Scale
3 boneless, skinless chicken breasts
Spice Rub
- 1/2 tsp ea: chili powder, garlic powder, & kosher salt
- 1/4 tsp ea: ground pepper, dry mustard, & turmeric
Sauce
- 1/2 C ketchup
- 2 Tbsp molasses
- 1/4 C minced onion
- 1 Tbsp apple cider vinegar
- 1 Tbsp Worcestershire sauce
Instructions
- Turn on the Instant Pot to Saute and heat until the screen reads “HOT”.
- Mix together the spice rub ingredients. Pat the chicken dry with a paper towel and sprinkle half of the spice mixture on one side of the chicken. Once the Instant Pot is hot, add a tablespoon of ghee or oil, and place the chicken in the hot pot with the spiced side down. Sprinkle the rest of the spice mixture on the un-spiced side of the chicken.
- Brown the chicken for 2 minutes on each side. While the chicken is browning, mix together the sauce ingredients. Once the chicken has browned on both sides, pour in 1/4 C of water and scrape any stuck pieces from the bottom of the pot. Immediately pour the sauce on top of the chicken. DON’T STIR!
- Cover the Instant Pot and cook for 8 minutes on high pressure.
- Quick release the pressure and shred the chicken in the pot with two forks.
- Serve and enjoy!